Personal Blog

Integration is transformation.

It’s learning from your mistakes and being able to choose to BE a different way and to create more happiness and joy in your life.

Integration is about learning...

Today, I am going to share with you a story about how I came to recognize that I had been living for a VERY long time letting my conditioned mind make decisions for me versus allowing myself to...

WITH SO MUCH CHAOS IN THE WORLD, RADICAL SELF-CARE IS OF UTMOST IMPORTANCE RIGHT NOW.

Radical Self-Responsibility

WE ARE IN A TIME OF GREAT AWAKENING - BUT TO FULLY AWAKEN ONE MUST TAKE ACTION AND CLAIM RADICAL SELF-RESPONSIBILITY BASED ON THE TRUTH THAT WE ARE ALL CREATING OUR OWN...

Connecting With Dolphins & Whales As Soul Medicine

I HAVE HAD DOLPHINS AND WHALES (CETACEANS) POP IN AND OUT OF MY LIFE SINCE I WAS A LITTLE GIRL. EVERY TIME THEY ENTER INTO MY LIFE AS A STRONG...

When we set our dreams and intentions, internal or external shifts may need to occur before we start to see results. Outdated doors need to close. Ideas that are holding you back may need to...

You don't ever need to look outside of yourself for the answers to anything you wish to know the answer to.

You hold the wisdom of Goddess / God, Source Energy, The Universe in your DNA.

You must...

“Our shadows are unresolved wisdom codes.” ~Izzy Ivy

Avoidance of our shadows makes them spiral out of control to aid in the construction of a world we don’t actually want - both...

When you slow down long enough from the "run-around' we all get ourselves wrapped up in, and really take the time to do what lights us up - you will without a doubt bring more love and joy into...

Repeat after me:

MY BODY AND MY MIND ALREADY KNOW HOW TO HEAL THEMSELVES.

(deep breathe)

MY BODY AND MY MIND ALREADY KNOW HOW TO HEAL THEMSELVES.

Repeat that over and over and over again until you...

Life becomes a ceremony when you begin to live intentionally, with the commitment to do the best you can - daily - to improve your state of consciousness.

Every experience, every person you interact...